ProbioMed 50: A shelf stable, broad-spectrum probiotic

There’s a new probiotic in town and it’s made it to my list of supplements for optimal health 💚 ProbioMed™ 50 is a high potency, shelf stable, broad-spectrum probiotics formulation containing 50 billion CFU per serving. It consists of ten of the most highly researched probiotic strains, with each strain and specific CFU count being…

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Tuna & Sauerkraut Wrap

DID YOU KNOW? Sauerkraut’s live and active probiotics have beneficial effects on the health of your digestive tract — and therefore the rest of your body too. That’s because a very large portion of your immune system actually lives within your gut and is run by bacteria that live within your intestinal flora. Imbalances in…

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Low-Carb Burger Salad

Check out this low-carb, keto and paleo friendly burger dish. Serve your homemade burgers with this Butternut Squash Salad or this Creamy Dill Coleslaw. If you’re looking for a healthy whole food alternative to buns, cooked portobello mushrooms or sweet potato “buns” work really well (see instructions for sweet potato “buns” here). Mustard & Pickle…

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